
Nutritional Counseling
Whether you're struggling with your weight or a chronic condition, our expert nutritionist can help. We create a personalized plan to improve your health, energy, and overall well-being. From weight management and diabetes to digestive issues and heart health, we provide evidence-based guidance and ongoing support. Take control of your nutrition and unlock your full potential!
Nutritional Counseling Services

Virtual Counseling
​Receive counseling from comfort of your home, on your phone or device

Shopping Planning
Learn to plan your grocery shopping for healthy eating, even on a budget

Nutrition Assessment
Receive a personalized assessment that will be used to create a nutrition plan that aligns with your unique needs, preferences, and dietary restrictions.
Gemima Charles
Registered Nutritionist

As a nutritionist, I offer individualized nutrition assessments and personalized plans. Medical nutrition therapy for individuals with medical conditions such as: Diabetes, heart health, weight management etc. Community outreach: Educate groups on topics like healthy cooking, shopping on a budget & weight management: Telehealth and virtual counseling for clients unable to attend in-person sessions.
I am a dedicated a passionate nutritionist with expertise in clinical nutrition, weight management or maternal health with over 5 years of experience. I specialize in creating personalized nutrition plans to help clients achieve their health and wellness goals. I am committed to providing evidence-based guidance and fostering a positive relationship with food for individuals and families.
mpowering Our Community with Innovative, Patient-Centered Care
